How to Make Beans and Fried Plantain Recipe
How to Make Beans and Fried Plantain Recipe – Check below the detailed procedure on how to make the tastiest Beans and Fried Plantain Recipe:
- A cup of beans
- Tomato mackerel
- Salted fish
- Tomato paste
- Smoked salmon
- Palm oil.
- Bouillon cube.
- Powdered pepper
- Minced garlic
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- Wash and Soak beans for about 5 hours.
- Remove beans, transfer in a cooking pot , add water and set it on fire to cook.
- Cook until tender.
- Add more water if needed.
- Add salt to taste when beans is tender.
- Cook for about two minutes and set aside.
- In a saucepan, heat palm oil on fire and add salted fish or momone.
- Fry for about two minutes and stir.
- Add chopped onions and minced garlic then fry for about two minutes.
- Break smoked salmon into small sizes and add.
- Fry for a minute and add two tbsp of tomato paste .
- Stir and fry for about 2 mins.
- Add powdered pepper.
- Stir and add bouillon cube.
- Cook for about a minute and add cooked beans.
- Stir and cook for about two minutes and add a tin of mackerel.
- Cook for 1minute
- Serve and enjoy with fried plantain, rice or yam.
FRIED PLANTAIN RECIPE
- Soft Ripe plantain
- Cooking oil or palm oil
- Salt to taste
- Peel about 4 fingers of soft plantain gently.
- Slice it nicely in a bowl.
- Add water.
- Add salt to taste.
- Now heat oil in a pan.
- Add sliced soft plantain and stir.
- Fry until golden brown and flip the other sides.
- Fry until the other side is golden brown too.
- Place tissue towel on a plate.
- Transfer fried plantain on the tissue towel to drain excess oil.
- Serve with beans, jollof rice, etc.
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