How to Make Yam and Beans Recipe
How to Make Yam and Beans Recipe – Check below the detailed procedure on how to make the tastiest Yam and Beans Recipe:
- Yam tuber
- Salt to taste.
- Wash yam
- Peel and cut yam into preferred sizes into a saucepan.
- Wash yam thoroughly until squeaky clean.
- Add enough water to cook
- Add about 4 eggs based on your preference.
- Add enough salt to taste.
- Cover and place the pot on fire.
- Cook for about 15 to 20 mins until tender .
- Strain water from the yam and peel eggs and set aside.
READ ALSO: Egg Stew / Sauce Recipe
- A cup of beans
- Tomato mackerel
- Salted fish
- Tomato paste
- Smoked salmon
- Palm oil.
- Bouillon cube.
- Powdered pepper
- Minced garlic
- Wash and Soak beans for about 5 hours.
- Remove beans, transfer in a cooking pot , add water and set it on fire to cook.
- Cook until tender.
- Add more water if needed.
- Add salt to taste when beans is tender.
- Cook for about two minutes and set aside.
- In a saucepan, heat palm oil on fire and add salted fish or momone.
- Fry for about two minutes and stir.
- Add chopped onions and minced garlic then fry for about two minutes.
- Break smoked salmon into small sizes and add.
- Fry for a minute and add two tbsp of tomato paste .
- Stir and fry for about 2 mins.
- Add powdered pepper.
- Stir and add bouillon cube.
- Cook for about a minute and add cooked beans.
- Stir and cook for about two minutes and add a tin of mackerel.
- Cook for 1minute
- Serve and enjoy with fried plantain, rice or yam.
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