How to Make Yam and Beans Recipe
How to Make Yam and Beans Recipe – Check below the detailed procedure on how to make the tastiest Yam and Beans Recipe:
YAM RECIPE
Ingredients.
- Yam tuber
- Water
- Salt to taste.
- Eggs.
Preparation
- Wash yam
- Peel and cut yam into preferred sizes into a saucepan.
- Wash yam thoroughly until squeaky clean.
- Add enough water to cook
- Add about 4 eggs based on your preference.
- Add enough salt to taste.
- Cover and place the pot on fire.
- Cook for about 15 to 20 mins until tender .
- Strain water from the yam and peel eggs and set aside.
READ ALSO: Egg Stew / Sauce Recipe
BEANS RECIPE
Ingredients
- A cup of beans
- Tomato mackerel
- Salted fish
- Tomato paste
- Smoked salmon
- Onions
- Palm oil.
- Bouillon cube.
- Powdered pepper
- Minced garlic
Preparation
- Wash and Soak beans for about 5 hours.
- Remove beans, transfer in a cooking pot , add water and set it on fire to cook.
- Cook until tender.
- Add more water if needed.
- Add salt to taste when beans is tender.
- Cook for about two minutes and set aside.
- In a saucepan, heat palm oil on fire and add salted fish or momone.
- Fry for about two minutes and stir.
- Add chopped onions and minced garlic then fry for about two minutes.
- Break smoked salmon into small sizes and add.
- Fry for a minute and add two tbsp of tomato paste .
- Stir and fry for about 2 mins.
- Add powdered pepper.
- Stir and add bouillon cube.
- Cook for about a minute and add cooked beans.
- Stir and cook for about two minutes and add a tin of mackerel.
- Cook for 1minute
- Serve and enjoy with fried plantain, rice or yam.
See Also:
- Tasty fish stew/ sauce
- Garden Egg Stew
- Egg Stew / Sauce Recipe
- Boiled Cocoyam Recipe
- Light Soup – Ghanaian Style
- Fried Rice and Salad Recipe
- Oblayo and Akara Recipe
- Tom Brown Porridge Recipe
- Boiled Rice and Goat Meat Light Soup
- Fried Cabbage ( Southern Style)
- Rice Cake Recipe
- Beans and Fried Plantain Recipe
- Yam with Garden Egg Stew
- Beef and Vegetable Sauce with Pasta
- Hibiscus Drink – Ghana Sobolo
- Creamy Hominy Porridge ( Oblayo)
- Shrimp Fried Rice Recipe
- Salmon Salad Recipe
- Vegetable Fried Rice Recipe
- Coconut Rice Recipe
- Delicious Omelette Recipe
- Chicken Jollof Rice and Salad
- Boiled soft egg and hard egg recipe
- Akara Koose Recipe( beans fritters)
- Fried Ripe Plantain
- Boiled Green Plantain and Garden Egg Sauce Recipe
- Beans Stew
- Goat Meat Light Soup
- Boiled Rice with Beans Stew
- Egg Sauce with Boiled Cocoyam
- Fried Rice with Fried Plantain Recipe
- Boiled Yam and Fried Cabbage Recipe
- Fried Plantain and Fish Sauce Recipe
- Yam and Beans Recipe
- Rice and Egg Sauce Recipe
- Tom Brown Porridge with Cake
- Egg Stew and Yam Recipe
- Boiled Green Plantain Recipe
- Boiled Cocoyam with Garden Egg Stew
- Jollof Rice and Chicken